Saved up weekly calories

Kimjanebrooks

I started dieting on Monday. I have stuck to my diet, been exercising and drinking lots and lots of water. I used to eat lots of fatty food, no water whatsoever and had pub nights twice a week.

My boyfriend and I rarely have time to ourselves and I don't want to stop going out for a drink (or six) altogether. I am always slightly under my daily calorie intake and don't use my exercise calories. I was wondering what your thoughts were about me saving my extra calories per week and allowing myself one evening a week where I can go out for a few vodka and diet cokes and only use my spare calories for the week without jeopardising my hard work.

What are your thoughts?

dominikaro

Of course you can go, diet is not supposed to be a prison. Just do it smart: Maby instead of fries and mayo you an have baked potatos an ketchup. My favourite low cal drink: Vodka+ sparkling water+ lemon/ lemon juice. And don't eat anything that you don't really want.