Nothing for two weeks?!

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garrisaa
garrisaa Posts: 3 Member
edited December 2024 in Health and Weight Loss
I am so frustrated. :explode: :explode: For some reason I have two weeks where I don't loose any weight. The last time this happened I actually had to up my calorie intake. This time I am not sure what to do. I understand I may be loosing inches...and people keep telling me how great I look and that I look skinny. Either way, I am discouraged. My scale has not moved for 2 weeks today! What should I do? Today I lowered my intake to 1400 but I am not sure what to do at this point. I use to be consistent and lost 1-2lbs a week. (besides my last plateau). Again any help is appreciated. :sad:
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