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Stitch in the Side??

lydia_the_tattooed_lady
lydia_the_tattooed_lady Posts: 324 Member
edited December 2024 in Fitness and Exercise
I went running a few days ago and ran longer than usual--3.37 miles :) However on the last bit, running up my block, I got a painful stitch in my side. I thought it was just from going a mile longer than normal. Then last night, I was only 1.68 mi into my run and the stitch came back :( Does anybody know what causes this?? Or better yet, a solution for it?

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