Exercising when you have a cold
Squible
Posts: 359 Member
So I have been of a cold since Tuesday and so haven't excersised, just sat around the house, drinking lots and eating when I'm hungry.
I'm now just getting really bored, fidigity and frustrated. Is there any exercise that people would suggest when you are ill?
I'm now just getting really bored, fidigity and frustrated. Is there any exercise that people would suggest when you are ill?
0
Replies
-
The basic rule of thumb is, above the neck, workout. Below the neck, rest.0
-
Oh really, thats great thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions