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Exercising when you have a cold
Squible
Posts: 359 Member
So I have been of a cold since Tuesday and so haven't excersised, just sat around the house, drinking lots and eating when I'm hungry.
I'm now just getting really bored, fidigity and frustrated. Is there any exercise that people would suggest when you are ill?
I'm now just getting really bored, fidigity and frustrated. Is there any exercise that people would suggest when you are ill?
0
Replies
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The basic rule of thumb is, above the neck, workout. Below the neck, rest.0
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Oh really, thats great thanks!0
This discussion has been closed.
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