5 different calorie readings when I exercise

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  • zaph0d
    zaph0d Posts: 1,172 Member
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    Do same exercise every week. Eat same calories every day. Adjust calories based on results. Problem solved.

    There we go.
  • stormsusmc
    stormsusmc Posts: 228 Member
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    buy a few more things to count your calories....
  • gregsonevans
    gregsonevans Posts: 232 Member
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    I dropped my weight from 236 lbs to 200 lbs on the Garmin and the numbers have come closer in line with mfp and the Oregon hrm now, I will stick with that for a few weeks and see if I get any weight loss, if not I will just have to knock some more off :)

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