Inner Thigh Toning

MelissaE1214

Can any one give me some good exercises to do at home for inner thigh toning?

Fozzi43

Squats and lunges are very good for the whole of your leg, especially side lunges

thathockeychick23

Pilae (sp?) squats are great. If you have a chance, go on youtube and search for blogilates. Cassey has two videos dedicated to inner thighs. They are tough but will really tone those muscles. She has a squat workout video too. They're short but amazing.

MelissaE1214

Thank you for the information! This is a BIG help!

LupaNera

http://www.youtube.com/watch?v=-Icu6oXYL00

I remember this being a killer.

Also ballet/plie squats as thathockeychi suggested.
Then the horse riding stance if you want you can keep some little weights in your hands. It is a great core/innerthigt exercise.
http://www.shaolin.org/general-2/horse-stance.html