Favourite Weight loss tool?

crazybookworm

Hi everyone!

Just curious what everyone's favourite/go to weight loss tool is(aside from My Fitness Pal)

Mine is definitely my food scale. I use it for everything! Even though I've reached my weight loss goal, my food scale is keeping me on track with maintaining. I think my second Go To tool would be my portion control plate.

LisaY76

I would have to say that my favorite weight loss tool would have to be my two sisters who are also trying to lose weight and get healthy. We work out together and we keep each other motivated. Weight loss becomes fun when you make it a competition and there is a nice prize for whom ever reaches there goal the fastest. So far I'm behind but I had the most weight to lose and have lost more than both of them put together. I'm determined to get fit and healthy and never go back my old lazy self again. This is the new me!

TavistockToad

i agree with you, after MFP itself, i would say my scales... a 'normal' portion of some stuff still surprises me to this day!!!!

ForeverChasingTheSunsets

Mine is my Solo watch which measures your heart rate and calculates your calories burned. You have the stopwatch and timer features on it too.

xSkinnyMinnyx

My full length mirror I have to walk past numerous times a day!! If anything makes me want to lose it's that!! haha x

WendyTerry420

So far, it's my tape measure. I still haven't bought a food scale.

icimani

My best tool is logging everything I eat - whether that be here on MFP or in my own journal.

That being said, my FAVORITE weight loss tool is my Wii. It's just way too much fun!

madanvineet

For me it's my P90X workout videos... i feel i'm not working alone when I am working out with it...