snack question

acmerunner
acmerunner Posts: 10 Member
in Food and Nutrition
do i still eat my snack (a small apple) even if i'm not hungry...right now?

Replies

  • ShallaLovee
    ShallaLovee Posts: 341 Member
    I think you eat when your ready. Otherwise your just eating for no reason or when your bored. I only eat when I feel I need to or it's time to eat something. But do what fits for you.
  • nicolars1977
    nicolars1977 Posts: 42
    I think you eat when your ready. Otherwise your just eating for no reason or when your bored. I only eat when I feel I need to or it's time to eat something. But do what fits for you.
    i concur, i skip snacks if i'm not hungry, i drink soo much sometimes i dont need a snack, just see how you feel

Categories