snack question

acmerunner

do i still eat my snack (a small apple) even if i'm not hungry...right now?

ShallaLovee

I think you eat when your ready. Otherwise your just eating for no reason or when your bored. I only eat when I feel I need to or it's time to eat something. But do what fits for you.

nicolars1977

I think you eat when your ready. Otherwise your just eating for no reason or when your bored. I only eat when I feel I need to or it's time to eat something. But do what fits for you.

i concur, i skip snacks if i'm not hungry, i drink soo much sometimes i dont need a snack, just see how you feel