Mini victory of the week

pennylaner
pennylaner Posts: 31
edited December 2024 in Motivation and Support
I'm sure many topics like this have been started before, but here goes:

What was your small victory for the week?

Mine:

Normally when I binge or have a bad weekend, I stop logging. I figure "Ugh, why is it even worth tracking" - plus, I don't want to know, haha - and then I fall off the wagon.

But for more than a week I have logged EVERYTHING. The good and the bad. It's been disheartening to see how those calories add up, but I believe next week, being educated will help me make better choices!

I'm sure this is small potatoes to some but I'm proud of myself. Here's to small changes!

Replies

This discussion has been closed.