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Mini victory of the week

pennylaner
pennylaner Posts: 31
edited December 2024 in Motivation and Support
I'm sure many topics like this have been started before, but here goes:

What was your small victory for the week?

Mine:

Normally when I binge or have a bad weekend, I stop logging. I figure "Ugh, why is it even worth tracking" - plus, I don't want to know, haha - and then I fall off the wagon.

But for more than a week I have logged EVERYTHING. The good and the bad. It's been disheartening to see how those calories add up, but I believe next week, being educated will help me make better choices!

I'm sure this is small potatoes to some but I'm proud of myself. Here's to small changes!

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