Good News : Bad News

AnahitaCanDoIt
AnahitaCanDoIt Posts: 448
edited December 2024 in Health and Weight Loss
The good news is I am finally into the healthy BMI range again! (5'6" 71kg 43yo woman)...

The bad news is I just ate a piece of chocolate fudgecake for my cheat day! Not really bad news but I wasn't really pining for it.

What's your good news/bad news...

Replies

  • itsmyvwbeetle
    itsmyvwbeetle Posts: 272 Member
    Good news was the scale was down 2 pounds today.

    Bad news is tonite is date night and my hubby doesnt usually consider healthy in his plans......
  • Good news is I have stayed within my goals so far today.

    Bad news is I am wanting pizza for supper tonight and don't think I need to.
  • Good news is that I'm down 20 pounds since July 30th!
    Bad news is that I haven't lost a pound this week. *Sigh*
  • Jocosase
    Jocosase Posts: 82 Member
    Good news: I received my first compliment at work from a customer. She walked into my office saw me and said, " You are on a diet aren't you?!" That means my new lifestyle is making a difference. That was a motivator.

    Bad news: I need a new scale to properly track my weight. I am not seeing much movement on my current scale....sad.
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