CH-CH-CH-CHIA??

derra99

So I broke down and bought a bag of Chia seeds to put in my refrigerator oats. What else do you use them for??

bearsmom82

may sound weird - but I throw a tablespoon of chia into any soup that is very thin (broth based) - it helps thicken up the soup and adds fiber - and you hardly notice it - no flavor difference, just a thicker soup...

elizak87

Mine go in smooties, pancakes and muffins

Keiko385

http://www.chiaseedrecipes.com/40-ways-to-use-chia-seeds.php

just go easy the first couple of times you use them, they have tendency to make you feel bloated :sick: