Analyze my Food Log *again* I think I did even better today

mablesyrup

ok yesterday I asked for help analyzing my meals for the day. I skipped lunch (well i had 12 crackers.) I'm notorious for not eating breakfast/lunch and then eating all in the afternoon. So I have really been challenging myself- not only to make healthier choices- but more importantly to take a baby step at a time and get a handle on eating something for breakfast and something for lunch. (because yesterday, after I ate dinner- I still had over 800 calories I needed to eat).. So today I did a much better job. I know I didn't make the healthiest choices for my lunch today--- but i'm hoping tonight, come 11pm my stomach won't be growling with hunger I'm just taking baby steps, so be easy on me

What do you think?

Also- with the calories I have left for the day (300 and some) What would be a good snack? Air Popped Popcorn?

Breakfast Calories Carbs Fat Protein
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 0 Ico_delete
Coffee-Mate - Peppermint Mocha Powedered Creamer, 2 tsp 30 4 2 0 Ico_delete
Sun-Maid - Raisin Bread Cinnamon Swirl - 50% More Raisins, 2 slice 180 34 3 4 Ico_delete
Spartan - Peanut Butter - Smooth - All Natural, 2 Tbsp. 200 6 16 7 Ico_delete
Add Food | Remember Meal 412 44 21 11

Lunch
Campbell's - Tomato Soup, 1.5 cup 270 60 0 6 Ico_delete
Spartan - Saltine Crackers, 10 crackers 120 20 3 2 Ico_delete
Velveeta - Cheese - Regular, 2.5 oz (28g/ 1/4 inch slice) 200 8 15 13 Ico_delete
andrea - bread, 2 slices 90 0 0 0 Ico_delete
Add Food | Remember Meal 680 88 18 21

Dinner
Fresh Express - Heart of Romaine Lettuce, 2 cups 15 3 0 1 Ico_delete
Kraft Salad Dressing - Carb Well Light Italian, 2 tbsp 20 0 2 0 Ico_delete
Hunt's Manwich - Original Sloppy Joe Sauce With Fully Cooked Ground Beef, 1/4 cup 70 6 3 5 Ico_delete
Broccoli - Steamed, 1 cup 25 5 1 2 Ico_delete
Naturally Preferred - Dried Cranberries - All Natural, 1/4 cup 90 24 0 0 Ico_delete
Michael Angelo's - Chicken Alfredo With Fettuccini, 0.25 Cup ( 8 oz) 75 9 3 5 Ico_delete
Coffee - Brewed from grounds, 2 cup (8 fl oz) 5 0 0 1 Ico_delete
Coffee-Mate - Peppermint Mocha Powedered Creamer, 3 tsp 45 6 2 0 Ico_delete
Add Food | Remember Meal 345 53 11 14

*** also we had a hodge-podge of leftovers for dinner tonight- hence why there is sloppy joe AND chicken alfredo. I piled on the veggies and opted to have SMALL PORTIONS of the sloppy joe (with no bun) and the chicken alfredo... and for that I am so proud of myself, because that's something else I struggle with- is knowing that I can be satisfied with just a little- I don't need a ton.. and I feel great tonight

I'm ready to start the Biggest Loser Challenge with many of you on here tomorrow

faithstephenson

Congratulations! It looks like you did a good job. I find it easier to modify amounts of what I eat instead of trying to totally change the foods I eat. Adding veggies to help fill you up is a very good idea. I don't know that air popped popcorn would get you as many cals as you need. I would go with peanut butter, maybe on a rice cake or some celery.

arewethereyet

Girl, I am so very proud of you!! Keep up the good work