5'4" with before and after pictures? Inspiration needed!

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  • Aviva92
    Aviva92 Posts: 2,333 Member
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    164 lbs
    1uPDo7DbSSiLtbBPgimeot6UVtKV176.jpg

    124 lbs *wayyy to skinny, i look sick*
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    142 lbs after 1.5 years of lifty heavy and eating to fuel my body (same shorts as above*
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    huh interesting that you really do look better at 142 lbs than 124. i'm also 5'4" and i think i look better at 126 now than i did at 140.
  • rosarenee1
    rosarenee1 Posts: 271 Member
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    I'm 5'5" and went from 188 to currently 153 hoping to get to 135.

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    Also your pics were great! You did such a good job! Good luck with the rest. Feel free to add me. :)
  • _stephanie0
    _stephanie0 Posts: 708 Member
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    @ Valeriek, thanks!! I believe it's due to the fact that I lift very heavy. I was "skinny fat" before, so now I've put on muscle and have more shape. I also have a bum from all the squats now haha no more pancake butt!!

    I do find though that even though people are the same height at you, they can look very different at different weights....that's why its important to not look at someone and just because they're the same height as you to all of a sudden want to be the same weight as them :)
  • FeatherBoBeather
    FeatherBoBeather Posts: 255 Member
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    You are all incredible!!!
    Thanks for the much needed inspiration!
  • bethygirlie
    bethygirlie Posts: 311 Member
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    5'4" before at 350-400 lbs
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    currently 180 lbs
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  • zachatta
    zachatta Posts: 1,340 Member
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    Just wanted to say you are looking much better and good luck!
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
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    I'm 5'4". I started out at 220 lbs but I don't have any pictures from then... not really sure what weight I was at in my "before" pictures.

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    The "after" is more an "in progress" and I weighed 135 at the time.

    I have a slightly better/more recent comparison in my profile, I just can't find the bigger version of it to post here.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    Nice work ladies!
    I'm still working at it...

    96.7kg/213lb was my heaviest, currently 79kg/174lb
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  • kw85296
    kw85296 Posts: 265 Member
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    bethygirlie just wanted to tell you awesome job!! You look wonderful!!
  • Tsunami79
    Tsunami79 Posts: 122 Member
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    I'm 5'4'" weight 185 at my heaviest, which was August 16th 2012, now weigh 176, still need to lose 41 more pounds.

    I want to get down to 135, which is what I weighed in high school, & was a medium and a size 8.

    My profile picture shows me at my heaviest, will post before and after pictures when I get down 11 more pounds.
  • bethygirlie
    bethygirlie Posts: 311 Member
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    bethygirlie just wanted to tell you awesome job!! You look wonderful!!

    Thanks so much!! :D
  • amclaws25
    amclaws25 Posts: 128 Member
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    5'5" actually. Before of 213, after at 158 today. Still in progress though. :)
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    Untitled by amclaws25, on Flickr
  • 05saleengirl
    05saleengirl Posts: 549
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    I'm 5'4...progress pics are in my albums. Feel free to add me.
  • rosarenee1
    rosarenee1 Posts: 271 Member
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    Everyone has such great success! It's amazing to see the different body types.
  • alleycat88
    alleycat88 Posts: 756 Member
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    From 150lbs may 25th (highest was 155lbs. NO PICS! lol) to about 145 mid july

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    to mid august (about 140)

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    to yesterday (135)

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  • pocketmole
    pocketmole Posts: 614 Member
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    Still a work in progress but I've lost 45-50lbs so far by watching what I eat and attending a boot camp three days a week.


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  • dsweetser
    dsweetser Posts: 12
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    Wow. Bethygirl you did amazing! So had everyone on this board. Before and after pictures never fails to shock me! So inspiring :happy:

    Everyone feel free to add me! It's encourage to progress with someone else :)
  • Irene8509
    Irene8509 Posts: 381 Member
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    WOW...to all who posted pics you look amazing. Congratulations on your hard work and effort. You don't need inspiration, you ARE inspiration. Thank you for posting
  • xXMollySarusXx
    xXMollySarusXx Posts: 46
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    You're beautiful! You should definitely be proud of yourself.... with that extra weight off, your natural beauty shines through more :)

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