TDEE friends please...

Crayvn

Hello all..i got a whiff of this TDEE concept and have been trying it since Tuesday..man it feels good to eat above 1200 calories. It feels more natural to eat according to the formula.

However, I only just started MPF a few weeks ago and lost 5 lbs in 2 wks. on MFP 1200 cals. Do you think i might not loose this week while my body adjusts to the extra calories.? I am not new to loosing alot of weight.....this is my 2nd go around. And im fairly confident that I will loose the weight using the TDEE formula based on all the feedback and testimonials. I just need my hand held til I get used to it hehehehe. As im sure many have said before, it seems like so much food ..im getting nervous

Anybody willing to friend with me?

Crayvn

ok..well..how about any friend

Brunner26_2

You lost me at "loose."

deevatude

are u apart of the emtwl group? if not just search it


u havent been on a very low calorie diet for a long time so the gain would only be temporary or u may not gain at all


i know when i started out at 1200 calories, each time i would up my calories i would lose more weight. now i eat 2100 calories and still lose.

HealthyWarrior

I am eating at my tdee as well after talking to someone. Figured I would give it a try. Feel free to friend request me. I've been doing it for a week and a half now and I'm still the same weight

Crayvn

You lost me at "loose."

typo ... i seem to have lost my ability to type properly in english since i text so much hehe

Crayvn

are u apart of the emtwl group? if not just search it


u havent been on a very low calorie diet for a long time so the gain would only be temporary or u may not gain at all


i know when i started out at 1200 calories, each time i would up my calories i would lose more weight. now i eat 2100 calories and still lose.

ty for the group info..i will definitely look into it