went over calories by approx. 100:(

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  • nxd10
    nxd10 Posts: 4,570 Member
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    If you always go under, you are at even more of a calorie deficit than you signed up for. If this is the only time you've done it, you are still averaging under.

    I have the same obsession, so I tell myself this all the time. Did the same thing myself yesterday - first time in several months.:blushing: Last week I ate more than usual and almost exactly hit my net calorie goals. I lost a pound.
  • FuneralDiner
    FuneralDiner Posts: 438 Member
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    THE WORLD IS GOING TO END!!!1

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