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Why can I not remember this!?

BogQueen1
BogQueen1 Posts: 320 Member
edited December 2024 in Health and Weight Loss
Ok. So. I know in the past I figured out how to reset my macros levels so that I was eat 40/30/30 carbs/fat/protein. But for the life of me this morning (I suppose my brain is rebelling at being awake at 6:45 on a Saturday) I can NOT remember how to do this anymore.

Someone help!

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