a love one has pasted

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my uncle on my dad side is going down hill and fast. i was wondering if when you lose someone do you go into a eating frenzy or do you exercise more? when i get depressed i sleep more than anything and it is very up setting to me and is wandering what else i can do besides sleeping or eating?

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  • AmyBecky74
    AmyBecky74 Posts: 437 Member
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    This might sound silly but it did help me. I planted a tree for one person and a rose bush for another. I just felt like some life "force" was still living. hope wish you well through this.