Healthy Pumpkin Recipes

shirley_beans

Please share healthy/ low calorie pumpkin recipes! I know there have been a lot on here recently, but you can never have enough pumpkin!

-Please don't include recipes with artificial sweeteners (Splenda etc.)
-Please post calorie/nutrition info if available!

Thanks

kjw1031

Here's a link to the pumpkin thread - lots of recipes....

http://www.myfitnesspal.com/topics/show/729505-all-things-pumpkin?page=17#posts-11041899