Timing the nicotine patch and evening exercise

anemoneprose

So I'm quitting from tomorrow, and I'm going to use the patch, with lozenges. Could do with help troubleshooting around timing, though, from people who've used the patch.

Obviously you can't wear it while exercising. I can't wear it while sleeping (have insomnia, makes it worse). Morning exercising isn`t an option (too uncoordinated, I can barely walk).

Is there a trick to reusing a patch? Or any ideas around how I could avoid doubling the cost of this quit?