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Flavored Water! Good Or Bad?

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  • tinytinam
    tinytinam Posts: 57 Member
    Just check if they are using a chemical sweetener. They are really, really bad for you. I read a book called "Sweet Poison" and it sure makes you aware that a lot of food companies are not ethical. I would only trust natural stevia, agave and xylitol because they are all made from real plants and are all low GI.
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