Enough is enough
ERnurse
Posts: 77
Hi everyone - so this isn't a resolution for me - I had decided prior to the holiday season that I needed to change but it was too difficult being faced with the eating over the season - so here I am ready and fresh - this site was given to me by a friend and I am really impressed - I hope to make some new friends along the journey as well
0
Replies
-
welcome to an awesome site that is full of support and motivation .........good luck on your weight loss journey0
-
ERNurse... WELCOME!!! I too am not doing this as a resolution... resolutions are never kept! I just want to be healthy and that is a LIFE LONG GOAL!
Hope you do will with your goals for a more healthy you!0 -
all the best with reaching ur goal, im the same too tempting around xmas and new year lol im new here too but everone has been great and really welcoming0
-
It's day by day and learning to make better choices, not to deprive, moderation. An increase your exercise in creative ways, use the stairs at work, park far from the entrance of the store. MFP keeps me accountable by logging my food! So far so good!0
-
Thanks so much everyone - what a great inspiration hearing from all of you - and the best part is it's free!! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions