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Suggestions for workouts at a gym?
jennnco
Posts: 516 Member
I'm going to begin making use of my university's included gym membership, does anyone have any suggestions for someone who is new to working out at the gym? What machines are best? what is the best combination of cardio vs. strength training for someone who isn't particularly looking to gain insane amounts muscle but just to slim down? I would love to hear what you all suggest 
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Replies
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If you wanna get srs http://www.myfitnesspal.com/topics/show/686963-large-collection-of-info-for-beginners0
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