NSV! First time I've jogged for 20minutes straight!!
sullivann
Posts: 199 Member
I just had to share. Today I went on my usual morning exercise with my fiance and started up week 5 day 3 of C25K and managed to jog for 20 minutes without stopping! This is a first in my whole life. :O
If anyone has been thinking about C25K (Couch to 5K) I recommend it so much (I use the 'Get Running' app on my iPhone).
If anyone has been thinking about C25K (Couch to 5K) I recommend it so much (I use the 'Get Running' app on my iPhone).
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Replies
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That's wonderful! I've been jogging for years, my motto is, if you run out of breath, you're going too fast. Keep it up!!!0
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I just did that workout yesterday too!!! Im doing the C25K plan and if someone had told me 5 weeks ago I would jog 20 minutes straight I would have laughed in their faces! But I did it!!!
Congrats to you0 -
Well done, I started week 8 this morning and can't believe I am doing it, had trouble running for 60 seconds at the beginning, think it is a brilliant programme.0
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That's great! This week I started running and although I have not YET built up a good stamina to go a long distance or time I have set a goal to do a Warrior Dash or a Spartan Race next year. I'm glad you accheived a great NSV...Keep on keeping on!0
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That's amazing, I would love to be able to jog for that long well done0
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Thanks everyone! It really feels nice to say I can run 20 minutes without stopping. hahaThat's amazing, I would love to be able to jog for that long well done
And you can! Don't sell yourself short.0 -
Congrats!!! I can only jog for 10 min so I know how you feel! That is a great accomplishment!0
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