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What do you follow or use to stay focused & "on track"?

brlandr1
brlandr1 Posts: 9 Member
edited December 2024 in Motivation and Support
Just wondering what people use to stay on track with busy lives including work and school or husbands/wived and children. My biggest problem is my eating habits, not exercising. Just looking for any tips or anything that might help!

Thanks in advance
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