Metabolism

bunchesonothing
bunchesonothing Posts: 1,015 Member
edited December 2024 in Food and Nutrition
Has anyone else found that based on the definition of sedentary, they should list themselves as that, but they end up losing *FAR MORE* than MFP says they should.... even considering some of the exercise calories that were not eaten. I try to eat them. Sometimes, I'm full.

In as much as this might not seem like a problem, I've read the less I need to lose, the slower it should take to lose it.
This discussion has been closed.