Diet and exercise tips while on travel

CinthyNair

Dear members,

I will be going to India for a holiday in 2 weeks, and I am getting paranoid - what do I eat, where do I get my workouts, etc .... :frown:

I want to continue to make the right choices expecially in the diet - most indian cooking are oily and laden with coconut milk! I won't be able to do my usual workouts as the budget hotels I am staying in, well, i guess that's self explanatory :grumble:

Anyone has tips to share with me? I need a survival kit for the 2 weeks stay. Please help...