a days meals for a 1200 calorie a day diet!!! HELP!!
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npayne90
Posts: 83 Member
HELLP! LIVE IN CHINA AND ONLY CAN BUY ALL NATURAL STUFF, SO I NEED MEALS!
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oats for breakfast
tuna rice salad lunch
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Egg White Omelet with spinach, mushrooms, onion for breakfast
Spinach Salad with pecans for lunch
Salmon, steamed veggies, lettuce salad with no dressing for supper0
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