Starting a beginner's weight training regime
an2734
Posts: 7 Member
Hi guys,
Do you guys have any recommendations on a weight training schedule?
I've not done any weight lifting before, and am seeking a regiment to start off with.
Thanks!
Do you guys have any recommendations on a weight training schedule?
I've not done any weight lifting before, and am seeking a regiment to start off with.
Thanks!
0
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