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green coffee bean extract

erica6732
erica6732 Posts: 80 Member
edited December 2024 in Health and Weight Loss
has any one tried green coffee bean extract? i seen it on the dr oz show and i am thinking of trying some

Replies

  • BelindaDuvessa
    BelindaDuvessa Posts: 1,014 Member
    My supervisor at work has......he said it got him wired. Not all at once, but more over a period of time.
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    It is just another snake oil. No value at all.
  • jmsouth5
    jmsouth5 Posts: 138 Member
    I have been taking it for about 2 months now. I noticed and liked the energy it gave me, and the focus. But I did not loose, in fact I gained. At one point, right before I ran out and the week before my sons wedding, I gained 5 lbs. So for the next week when I didn't have any left, and no time to exercise, I lost the entire 5 I had gained. Got it again, and I'm up 3 lbs. So, as of today I am experimenting, I am not going to take it (and I am sleepy) and going to keep my workout going, along with my eating routine and check the results on Friday (when I usually weigh, in the morning). So, we'll see then what the outcome will be. My husband takes it, doesn't really get anything from it, no loss, no gain, no energy. Very mixed results.
This discussion has been closed.