We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

10 lbs - 36 days

SexiBecki
SexiBecki Posts: 32 Member
edited December 2024 in Motivation and Support
Ok... I really really would like to lose 10 pounds in the next 36 days! My husband works out of town and I am taking my daughter to visit him in 36 days. He has been so supportive of the weight I have lost so far and I would really like to lose about 10 more.

Now, please notice I said ABOUT 10 pounds... I realize this may not be possible or healthy... SO If I can lose 5-8 that would be ok too!

I'm eating right and exercise about 3 times a week. I do a boxing class 3x a week then any other exercise I have to be able to do at work or home. I'm always under my calorie goal so I'm thinking I should increase my calories and my exercising.

Does this sound like the right plan? Any other advice PLEASE?

Replies

  • Erykah3584
    Erykah3584 Posts: 324 Member
    Your plan does sound good to me. I also recommend drinking 8-10 cups of water a day. You have to understand that your body will lose the weight when it wants to. lol It has a mind of it's own. Sometimes it feels like just losing inches. So dont feel like you did anything wrong if you only lose 3 pounds in 36 days. You are doing great! Keep up the hard work. :flowerforyou:
This discussion has been closed.

Categories