skinny pumpkin pie

justmyalias

without the crust
(I am a pumpkin freak, and thankfully dislike pie crust anyways...)

I haven't made this yet, but saw it on Pinterest and thought I'd share.

Our Skinny Pumpkin Pie Frozen Yogurt is only 100 calories per serving with 0 grams of fat. It’s a great way to indulge in that delicious pumpkin pie taste without all of the guilt!

Ingredients (makes 4 1/2 cup servings)
- 1 cup canned pumpkin
- 1 cup Greek yogurt (such as Fage)
- 3 tablespoons honey
- 1 teaspoon pumpkin pie spice (or 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, 1/4 teaspoon allspice)

Nutrition per serving
Calories: 100
Fat: 0 grams
Protein: 7 grams
Fiber: 2 grams

Place all ingredients in a medium-sized bowl and stir until combined.
Place mixture in an ice cream maker and let churn for 20 minutes, or until cold and creamy.
Serve immediately or place in the freezer for another hour if a firmer texture is desired.
** If you don’t have an ice cream maker, you can place in the freezer for 2 to 3 hours, stirring every 30 minutes.

Note: As this frozen yogurt doesn’t contain any fat, it will harden if left in the freezer for four or more hours.
We suggest serving immediately after churning, or letting it sit on the counter to thaw after freezing.

melodylyn73

sounds good will have to try