Daily Check In - 1/6/10

goldk

Did you stay within your nutritional goals? Yes

Did I reach yesterday's personal goal? Yes... finally :bigsmile:

What did I do yesterday that I am proud of? Didn't eat all my exercise calories (and I didn't even log the 60min yoga class). 45 minutes on the Elliptical and 60min yoga class.

What would I have done differently? Nothing... had a good day!

What is today's personal goals? Stay within my calories and exercise

lulabellewoowoo

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Ran 10 minutes straight in addition to my run/walk of 30 minutes.

What would I have done differently?
Nothing.

What is today's personal goals?
Stay within my calories and do my class and run.

lstpaul

Did you stay within your nutritional goals? Yes

Did I reach yesterday's personal goal? Yes... finally

What did I do yesterday that I am proud of? Went to morning step at the Y since I was going to miss my normal afternoon class, threw away half my burger & onion rings for lunch

What would I have done differently? wouldn't have chosen a burger and onion rings for lunch

What is today's personal goals? Stay within my calories and exercise