Hi =)
tgallagher7
Posts: 2
I got sick about 6 months ago and put on about 12 lbs. I feel unhealthy and am excited to take it back off by eating healthier since I need to be on a gluten free diet. Also am excited to be back in the gym and exercising regularly again. Wish me luck
0
Replies
-
Nice to meet you!
GOOD LUCK!!:happy:0 -
What kind of exercises you like to do at the gym? Do you have an accountability partner? How do you control cravings late night hunger? Keeping track on calorie counter on here is great! Welcome to the site. -Dawn0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions