Like to sing.....even if its only in the shower?
Options

Jocosase
Posts: 82 Member
Just thought I would share this. I like to sing, and didn't realize that it made a difference. Hope this encourages you all to sing a little more.....even if its in the shower.....:happy:
A 35-year-old, 150-lb. woman who is 5 feet 5 inches tall burns burns about 90 calories per hour when singing sitting down and 121 calories per hour when singing standing up. If she sings while moving around, as in a praise service with dancing at a church, she burns 310 calories per hour.
Read more: http://www.livestrong.com/article/322243-how-many-calories-do-you-lose-while-singing/#ixzz27PmEU54m
A 35-year-old, 150-lb. woman who is 5 feet 5 inches tall burns burns about 90 calories per hour when singing sitting down and 121 calories per hour when singing standing up. If she sings while moving around, as in a praise service with dancing at a church, she burns 310 calories per hour.
Read more: http://www.livestrong.com/article/322243-how-many-calories-do-you-lose-while-singing/#ixzz27PmEU54m
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions