We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

"The Optimal Diet"

myurav Posts: 165 Member

September 2012 edited December 2024 in Food and Nutrition

http://www.nytimes.com/2012/09/23/opinion/sunday/the-optimal-diet.html?src=me&ref=general

I'm a big fan of this way of thinking, and I think it's a good reminder that health does not necessarily equal weight - there are many other factors that are not tied into the scale.

This discussion has been closed.

"The Optimal Diet"

Categories