Cycling

Options
C21x
C21x Posts: 22 Member
in Fitness and Exercise
Cycling is the way to go. Went on a 45 min ride last night and BAM 375 Calories burned. Very good exercise works many muscles and very good aerobic exercise. Will plan a long ride for Saturday :)

Replies

  • Chenoachem
    Chenoachem Posts: 1,758 Member
    Options
    I agree. I love cycling. It is also easy on your joints.

Categories