Brand new to MFP, but not to struggling with losing weight!

SpiritRockBernie

Hi there, I'm Bernie and my friend introduced this great app which was MFP. It's been great documenting everything I eat and just being aware of how many calories are in everyday foods. It's definitely an eye opener as far as why I've struggled in the past. Like a lot of you , i could use some motivation and some friends on MFP. I'm from Michigan and would like to lose weight by Christmas. I try and work out at least 3 days a week but sometimes it is a struggle, but I feel so good when I do make it to the gym. Please feel free to add me. Thanks! ps. heading to the gym now!

fat2fitKara

Requested

SpiritRockBernie

thanks for your support!