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Brand new to MFP, but not to struggling with losing weight!

SpiritRockBernie
SpiritRockBernie Posts: 135
edited December 2024 in Introduce Yourself
Hi there, I'm Bernie and my friend introduced this great app which was MFP. It's been great documenting everything I eat and just being aware of how many calories are in everyday foods. It's definitely an eye opener as far as why I've struggled in the past. Like a lot of you , i could use some motivation and some friends on MFP. I'm from Michigan and would like to lose weight by Christmas. I try and work out at least 3 days a week but sometimes it is a struggle, but I feel so good when I do make it to the gym. Please feel free to add me. Thanks! ps. heading to the gym now!

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