spilting up my workout

shamm08

I'm starting out today, and was wondering if its ok to spilt my workout up into three session of 10 minutes. I'm a stay at home mom with a one year old and a three year old. Its hard to find thirty minutes to work out, I thought this way I still get thirty minutes in just not one long session also just starting out its hard to do it for a whole thirty minute.

ebkins7

YES!!! It sooooo ok to do that! The point is to do something! You can get a great workout in 10-20 minutes! There are a lot of videos that offer a shortened program!

pmjsmom

Youtube and exercisetv have lots of short workoust if you don't have any shorter videos at home.

iplayoutside19

I'm starting out today, and was wondering if its ok to spilt my workout up into three session of 10 minutes. I'm a stay at home mom with a one year old and a three year old. Its hard to find thirty minutes to work out, I thought this way I still get thirty minutes in just not one long session also just starting out its hard to do it for a whole thirty minute.

As long as you're doing something, and it's something you'll stick with...do what ever works for you. A work out that isn't quite the way you want it, is still better than no work out at all.

shamm08

Thanks a lot I didn't know about exercisetv, I just went there and got a great workout thanks again. I'll more likely stick with it if I have more opoins.