Homemade salad dressing

AESprouse
AESprouse Posts: 112 Member
in Recipes
I have always loved salads and have recently been eating them a lot more. I only use a couple tbsp of fat free dressing on my salads which is great calorie wise but it's killing me on the sodium. Is there a way to make my own dressing that is low or no sodium?? I prefer ranch and french dressing. TIA!!!

Replies

  • AESprouse
    AESprouse Posts: 112 Member
    anyone?
  • clarebrad
    clarebrad Posts: 188 Member
    Olive Oil, Black Pepper, Garlic and Lemon is good, shake it up in a jar.
    Also Bassmic Vinegar is good. Another one for a creamy one, low fat natural or greek yoghurt with Lemon juice and black pepper,

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