I am new at this again :/

amfeierabend74
amfeierabend74 Posts: 134
edited December 2024 in Introduce Yourself
So at the beginning of the year I did really well and lost 25 pounds in about 5 months. One thing after another, I stopped logginfg, stopped going to the gym, just kept making excuses. Surprise, surprise the weight came back!

I am bound and determined to do this! I know I can! I would love a little help along the way. Please send me a friends request if we can help support each other!

Replies

  • lovecriminal
    lovecriminal Posts: 41 Member
    It happens I understand, but this is definitely controllable. I am just 3 months into calorie counting and have started seeing the good results already. Lost 20 lbs before joining MFP and 9 lbs more. Nothing is as sweet as being really fit is :)

    Add me as a friend if you like.
  • K_Smith86
    K_Smith86 Posts: 123
    It's great that you came back! You've done it once, and that should give you the motivation to KNOW that you can do it again! Friend request sent your way, and wishing you the best of luck!! :)
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