Anyone got toned just from running?

I'm 5'1 106lbs, lost 15lbs a few years ago. I run outside 5 miles 4x -5x a week going 10-11 min per mile. I have gotten a little bit toned, but will I be completely toned like most runners or will I eventually have to do weights?? I run because I love it but I hate any other form of exercise.

Replies

  • Jynus
    Jynus Posts: 519 Member
    if you only do running, you'll look like someone who only does running. check out the bodies of pro long distance runners, if thats what you want, then go for it.