GUM

1Lovely87
1Lovely87 Posts: 32 Member
edited December 2024 in Health and Weight Loss
Is it me or when losing weight gum is your best friend?!?
What pack of gum are you representing?
I love me some polar ice ....

Replies

  • Elena_K75
    Elena_K75 Posts: 17 Member
    Actually gum doesn't help in losing weight, at all.. in the contrary if you chew too much gum it has the opposite effects. Chewing prepares the stomach to digest food. The more you chew the more the secretions for digestion. So this trigers hunger.... If I were you I wouldn't chew more that a few minutes just to get the food taste out of your mouth.

    Good luck with weight loss
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