5-7 Day Juice Plan - Support and encouragement please!

kmlevitt

Hi

I did amazingly well at the start of the year, shedding just over 3 stone. In the past two months I have really ground to a bit of a halt, even putting 13 lb back on again, so today I am starting a juice plan to kick start my journey again. I'm following Jason Vale's 7lb in 7days plan - at least as far as day 5 although I'd love to do the full 7 days.

I was a bit panicky this morning as when I made the Super Juice I suddenly thought I really wasn't going to like it!! Having got to work and dutifully gulped it down I was relived to find I didn't hate it, although I'm defintely looking forward to this afternoon's turbo express more!

I would love to hear from anyone else who is juicing this week and get/give some support :flowerforyou:

Cheers
Katie