Back Again!
Nijo1821
Posts: 22 Member
Hi All
This is my second time back on MFP. The last time I didn't introduce myself and lost motivation. This time I would be glad of all the motivation and help I can get. Also, due to hypertension I need to track my sodium intake and have included that on my diary but, can anyone tell me how to adjust the amount allowed by MFP automatically as it is way too much for me, it's allowing 2,500mgs per day and I should only be consuming around 1,300-1,500mgs per day. Any help or friends will be much appreciated. :flowerforyou:
This is my second time back on MFP. The last time I didn't introduce myself and lost motivation. This time I would be glad of all the motivation and help I can get. Also, due to hypertension I need to track my sodium intake and have included that on my diary but, can anyone tell me how to adjust the amount allowed by MFP automatically as it is way too much for me, it's allowing 2,500mgs per day and I should only be consuming around 1,300-1,500mgs per day. Any help or friends will be much appreciated. :flowerforyou:
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