Tired of this being so hard...

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  • Impy84
    Impy84 Posts: 430
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    This thread title sums up how i've been feeling for the past few weeks. I know i won't quit im just frustrated.
  • hookandy
    hookandy Posts: 278 Member
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    ... make first thing Friday or Saturday morning your weigh-in time, rather than weighing on a Monday morning after a high-sodium meal or two (I'm guessing)

    I switched my weigh in day and it has made a huge difference to the consistency of the numbers. This week I had a poor Monday so will weigh Wed or even Thur. I know the numbers will be really poor because of water levels, so will drink like a fish today to get everything back in order to weigh later in the week.

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