lower back pain
c1aireee
Posts: 269 Member
I have been using my stepper machine for a few months gradually increasing my time on it to 40 mins now, but in the last few days when exercising on the stepper I have lower back pain on the right hand side, not sure what it could be? some kind of stitch maybe cos as soon as I stop the exercise it goes away after a few minutes. it feels like a constant pinch in the side! any suggestions?
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