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tracking strength training exercises

renehallen
Posts: 49 Member
How come when I track strength training exercises, it doesn't list calories burned?
0
Replies
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You can log it under cardio or use the livestrong method for counting strength training calories.
http://www.livestrong.com/article/338469-how-to-calculate-calories-burned-weight-lifting/
I've compared the livestrong method to my bodybugg and it's pretty accurate, while mfp gives you a very low number.0 -
Thanks!0
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