sleepless nights

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candctaber
candctaber Posts: 274
in Motivation and Support
Anyone have any ideas to help me get some rest? Getting an hour or two a night isn't getting it. I know some of my sleepless nights are due to taking care of my daughter since her surgery. She is getting a little better, so I should be able to sleep. I have tried hot tea before bed, hot bath, reading, even Tylenol PM. I need some advise. Thank you!! :yawn: :yawn: :yawn:

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  • BamaGirl777
    BamaGirl777 Posts: 84
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    I sure wish I knew how to help you. I use to have that problem, but somehow it just went away. I use to
    take nyquil and it would help a lot.

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