Zumba

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Replies

  • coffeebrown5
    coffeebrown5 Posts: 73 Member
    I attend at my local gym. Its a high intensity work out. I like the moves we do it makes me feel sexy. All the guys always stop by the window and peep in....lol ...I only been once because my schedule don't allow it.
  • MisterKD
    MisterKD Posts: 2
    Since joining MFP, my wife and I have joined Zumba classes. We enjoyed it so much we became Zumba Fitness instructors! It was a great way to stay motivated and hold ourselved accountable to exercising regularly. I lot of people say it depends on the instructor, but I say although it makes it more enjoyable if your instructor is a great motivator, it is just as important that you hold yourself accountable and stay focused on your weightloss goals.
  • Beethoven1827
    Beethoven1827 Posts: 102 Member
    I'm not very coordinated, and definitely not a dancer, and I really enjoy Zumba :smile: Lots of fun, and we all laugh together when we make mistakes all the way through a routine! No-one cares about anyone else's mistakes - we're all concentrating on getting our own bits right!

    I keep thinking about buying one of the wii games or a DVD, but haven't yet - and there's only one class a week I can get to.
  • meghan6867
    meghan6867 Posts: 388 Member
    I look like an idiot an usually almost stumble over once or twice every session. :smile:

    BUT! It is fun and I've lost a pretty decent amount of weight... I can attribute a lot of that weight to shakin' what my mama gave me at Zumba class.
  • lrcross
    lrcross Posts: 42
    I love my Zumba class at the Y; I attend a class twice a week. It is easy to catch on, so being uncoordinated is not frowned upon. The instructor is VERY, VERY energetic but tells people to work at their own pace. It is a fun way to burn off some calories in an hour! :smile:

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