Starting Couch to 5k today...advice?

FitFabFlirty92
FitFabFlirty92 Posts: 384 Member
edited December 2024 in Fitness and Exercise
I'm starting the Couch to 5k program today, and I was wondering if those of you who have done it have any advice or tips. I'll be alternating between doing it on a treadmill and in parks, anyone have experience in both? What did you think of the program overall?

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